Nine proofs you can increase your brain power in a week.
The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides a lot of secrets.
That’s why we decided to acquaint you with the brightest discoveries of the last few years in the field of brain research.
There are a few simple ways to boost your intellect and improve your brainpower, and will surely surprise you!
Golly, I could sure use that! Well, keep sitting there and you will lean something.
# 09 chronic lack of sleep worsens memory
Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer’s.
During a full night’s sleep, brain cells remove toxic compounds dangerous for our brain.
If a person never gets enough sleep, it has a devastating effect on their brain cells.
# 08 prolonged stress destroys the brain
A decrease in memory, in the ability to lean, in self-control these are the consequences that chronic stress is fraught with.
Also it contributes to a person feeling irritation, anxiety, tension, and often being distracted.
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