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9 Proofs You Can Increase Your Brain Power

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Nine proofs you can increase your brain power in a week.

The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides a lot of secrets.

That’s why we decided to acquaint you with the brightest discoveries of the last few years in the field of brain research.

There are a few simple ways to boost your intellect and improve your brainpower, and will surely surprise you!

Golly, I could sure use that! Well, keep sitting there and you will lean something.

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# 09 chronic lack of sleep worsens memory

Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer’s.

During a full night’s sleep, brain cells remove toxic compounds dangerous for our brain.

If a person never gets enough sleep, it has a devastating effect on their brain cells.

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# 08 prolonged stress destroys the brain

 A decrease in memory, in the ability to lean, in self-control these are the consequences that chronic stress is fraught with.

Also it contributes to a person feeling irritation, anxiety, tension, and often being distracted.

# 07 Love and hate have a lot in common

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British scientists found out that love and hate originate in similar brain area.

However, unlike hatred, love significantly reduces the activity of the areas responsible for judgment and logical thinking.

# 06 The brain is sensitive to dehydration.

 Our brain is almost 80% water. Therefore, even a moderate loss of fluid (about 2%) reduces concentration and vigilance and leads to deterioration of short-term memory and other cognitive abilities

# 05 pregnancy changes the brain’s structure.

 Scientists proved that pregnancy reduces the amount of gray matter in the brain areas responsible for social cognition and the ability to understand other people.

All of it is necessary to strengthen the mother-baby connection, help a woman understand the needs of her child, and notice possible external dangers.

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